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Posts Tagged ‘Health

Watch out of what you might lose

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I had an interesting meeting lately, where we spoke on the opportunity in conducting a Stress Management Workshop. To some points it got a bit philosophical as we also spoke on Social Competence, Work-Life Balance etc. George, the companies CEO and meeting partner, came up with an interesting topic on how it feels to loose something. Read here Georges view:


If you lose your Money – you lose nothing

If you lose your Health – you lose something (sometimes big)

If you lose your Character – you lose everything!


Point is – most of the time we can recover from Financial loses, we sometimes can recover from bad Health (even we have being negligent in the past). But we will never recover from the lose of our Character. Once people have a certain view of you, it’s almost impossible to change or fix that.


I know in a matter of fact, that there are people out there on this planet who dedicate all their time and energy to convey to the world how bad the character of others are. That works – but only short term! On the long, such peoples character are exposed. From that moment onward they have lost everything. On the other side, if you have a good Character from inside out, that can’t be shattered – that works too!

Life can be a bit tough but it’s fair-minded.


Written by Eddie (@50minCoach)

1. November 2012 at 4:23 pm

Three things you can’t buy

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There are three items you will never be able to buy:


Friends – earn them

Health – cultivate it

Character – develop it


Enjoy life – it’s an Expedition-Adventure of Contrast!

Written by Eddie (@50minCoach)

23. October 2012 at 9:55 am

Exercise – and you will be blessed with much Life

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On my Home track I often see an older woman walking the trails. She must be anywhere from 70 to 80. I much admire here spirit walking for her own sake in staying healthy. Usually when I see here I will only take note without interrupting my Run. Then, about 8 weeks back, here being caught my eye. She was accompanied by family members. I was so please because it’s being so long I didn’t see here walking. Also I must admit I didn’t recognized here immediately. So I stopped and got closer to her just to be sure it’s her. Of course the other family members where looking a bit strange. I explained that I always see the older woman but for a long time not and that I was very happy to see here back.
Today I saw the older woman again alone. I stopped and felt to have a small talk with her. Yes she was happy I as about here health and give here positive signals that what she is doing is great. My words to her where: “It’s very nice to see you Exercising, you will be blessed with much life”.
I don’t feel to say “with a long life” to others, so therefore I use “much life”. Exercising is giving us “much Life” in all senses – a good spirit, less depressions, better sleep, more balanced eating, etc. etc. This adds up and give us “much value of Life”.

Written by Eddie (@50minCoach)

13. June 2012 at 12:37 pm


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